This was an 8 episode video series where I am featured as the trainer for a body composition transformation. This was wildly successful and I’d like to feature it.
Here are the links to all 8 episodes:
http://www.mensfitness.com/training/build-muscle/transformassacre-week-8-charlies-big-reveal
http://www.mensfitness.com/training/build-muscle/transformassacre-week-7-recapping-charlies-journey
http://www.mensfitness.com/training/build-muscle/transformassacre-week-6-packing-on-the-muscle
http://www.mensfitness.com/training/build-muscle/transformassacre-week-5-put-away-the-baby-weights
http://www.mensfitness.com/training/build-muscle/transformassacre-week-4-reassessment
http://www.mensfitness.com/training/build-muscle/let-the-transformassacre-begin
http://www.mensfitness.com/training/build-muscle/the-8-week-fitness-transformassacre
