Training
The Trink Fitness Family Newsletter
Were you one of those families that sent out a newsletter with your holiday cards each year? Where your Mom spills the … [Read More...]
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Nutrition
Don’t Fake Your Fats
I know it’s still hard for some of you to believe, but fats are really, really good for you. They provide essential nutrients, are … [Read More...]
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More from the Blog
Steak With A Side of Pizza
As many of you have heard by now, in their infinite wisdom Congress has decided to declare pizza a vegetable. When news of this broke about 2 weeks ago my Facebook Newsfeed lit up like a Christmas tree as everyone in the fitness community (who make up about 70% of my FB friends) was outraged. [...]
Dancing With The Stars
The Fall television season is upon us which can only mean one thing. For four hours each week the television in my apartment will be tuned to a show called “Dancing With The Stars”. For those of you who, like me, spend more time in a squat rack than in front of a television, DWTS [...]
Peak Performance And The Kick Ass Session in NYC’s Training Mecca
Last week, I received an email asking if I was interested in Peak Performance‘s “Diagnostic Testing“. My immediate response was “YES!” although I wasn’t entirely sure what it entailed. I read the descriptions of the test after I said yes because seriously, I wouldn’t EVER pass up a chance to go back to Peak. It [...]
Greatist Expert Network
Greatist is dedicated to helping you achieve your fitness, health, and happiness goals. But that would be impossible without certified professionals. To that end, we’ve assembled the world’s most comprehensive network of experts in the field of living better. Greatists deserve only the best, so we’ve been careful to select only the most qualified doctors, [...]
